Clear aligners such as Invisalign and similar systems have made orthodontic treatment more comfortable and convenient than traditional braces. However, it’s completely normal to experience some discomfort when starting a new set of aligners. This mild soreness usually means the aligners are doing their job, gently shifting your teeth into better alignment.
The good news is that the discomfort typically fades within a few days. In the meantime, there are several simple strategies that can help make the adjustment period more manageable.
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